BSc, MSc, PhD, PGCE, RNutr
Personal Chair
- About
-
- Email Address
- alex.johnstone@abdn.ac.uk
- Telephone Number
- +44 (0)1224 438614
- Office Address
Room 4.054, The Rowett Institute, University of Aberdeen, Foresterhill Health Campus, Ashgrove Road West, Aberdeen, AB25 2ZD
- School/Department
- School of Medicine, Medical Sciences and Nutrition
Biography
Professor Alexandra (Alex) Johnstone
Alex is a member of the Rowett Institute Executive Committee, as Theme Lead for Nutrition, Obesity and Disease. Alex obtained her PhD in 2001 and she is a UK registered Nutritionist with Association for Nutrition.
‘Working on safer, fairer, healthy and sustainable food for all’
She currently leads the £1.6M ‘FIO Food’ research grant, funded from UKRI Transforming Food Systems, which is research on Food Insecurity and Obesity, with emphasis on the retail food sector. Also the £0.5M ‘DIO Food’ grant on diet and health inequalities.
https://www.abdn.ac.uk/rowett/research/fio-food/index.php
https://www.abdn.ac.uk/rowett/research/dio-food-1857.php
These grants aim to:-
-Improve environmentally sustainable and healthier food choices in the UK food system, with focus on policy for the retail food sector
-Provide actionable evidence for retail strategy policy addressing dietary inequalities in two vulnerable groups - people living with obesity and food insecurity.
She manages a research team to successfully lead high calibre research activities, in collaboration with internal and external colleagues. She is actively engaged in organising and delivering teaching/learning excellence and the translation the team’s innovative science to a range of stakeholders, to achieving high impact, through sustained knowledge exchange activities, and having real commercial and community benefit.
My research team includes (March 2024):
Dr Marta Lonnie, Research Fellow
Dr Dan Crabtree, Research Impact Officer
Claire Fyfe, Research Technician
Annika Bucky, PhD student
Nouf Alkhattabi, PhD student
Merel Van Der Haak, PhD student
Leonida Mosomi, PhD student
David Morecroft, MRes Student
Adam Symon, BSc placement student
Yousif Firas, Bsc placement student
Vanessa Marescialli, MSc research project student
Mia Fuery, Summer Placement student
Raquel Kainga, Summer Placement student
I welcome visitors and students for placements and studies.
Memberships and Affiliations
- Internal Memberships
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Chair, Rowett Ethics Panel
- External Memberships
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Chair, Scottish Network for Association for the Study of Obesity
Registered UK Nutritionist (RNutr)
Committee member, Scottish Section for The Nutrition Society
Prizes and Awards
2023 Principals Award for Scientific Excellence (Senior Category)
2021 UK BioBeat award ‘Movers and Shakers in BioBusiness 2021’. This report highlights 30 UK trendsetters from across the UK who are tackling the biggest health challenges of our time. These exceptional leaders are creating new opportunities for growth by combining a human understanding of technology and data with the drive to make healthcare improvements more accessible.
2019 Finalist, Food and Drink Federation, Scientist of the Year.
2018 Principals Award for Knowledge Exchange (Senior Category)
- Research
-
Research Overview
Major achievements I have over 100 peer-reviewed publications supported by UKRI, EU funding and Scottish Government. My h-index, based on papers indexed in Scopus, is 38. 50% of my papers have more than 10 citations, with 9 papers with over 100 citations (Scopus, 26/01/23). I have raised over £8M in grants, to support my research. My research strategy has been to investigate the effect of diet on appetite control and energy balance. This has been driven by developing understanding of protein induced satiety and a strategy to systematically examine the effect of amount, type and timing of nutrient intake on energy balance. My main role has been as a UK research scientist to advance understanding of human nutrition, based at the Rowett Institute; but the extensive translation of my research for impact, is of key importance to me.
Research Areas
Accepting PhDs
I am currently accepting PhDs in Nutrition and Health.
Please get in touch if you would like to discuss your research ideas further.
Research Specialisms
- Nutrition
Our research specialisms are based on the Higher Education Classification of Subjects (HECoS) which is HESA open data, published under the Creative Commons Attribution 4.0 International licence.
Current Research
I successfully lead and manage high calibre research activities within the Rowett Institute. I am actively engaged in organising and delivering teaching excellence and learning and I translate my team’s innovative science to a range of stakeholders achieving high impact, through sustained knowledge exchange activities, and having real commercial and community benefit.
ORCHID ID https://orcid.org/0000-0002-5484-292X
Current grants
UKRI, BBSRC 2022-2025 FIO-FOOD: Food insecurity in people living with obesity – supporting sustainable and healthier food choices in the retail food environment (PI Johnstone, Rowett) £1.8M
UKRI, BBSRC 2022-2025 DIO-FOOD: Dietary inequalities in people living with obesity in the UK (PI Johnstone, Rowett) £0.5M
Healthy diets for a healthy weight: exploring physiological mechanisms related to dietary fibre and non-nutritive sweeteners (PI Johnstone, Rowett) £1.0M Scottish Government
A Human Volunteer Study Of The Effects Of Psyllium And Inulin On The Gut Microbiome And Metabolites: Can We Identify Responders And Non-responders To Optimise Outcomes For Pelvic Radiotherapy Patients? (Co-applicant with Kiltie, Rowett) PhD student work ongoing.
Past Research
MRC - MECNUT: Impact of dietary exposure to emulsifiers on the intestinal mucosa - implications for inflammatory bowel disease and metabolic syndrome MR/P023606/1 (PI Campbell, Liverpool)
MRC- Chrono-nutrition investigation of timing of eating influence on energy balance MR/P012205/1 (PI Johnstone, Rowett)
BBSRC -Protein4Life: Towards a Focused Dietary Framework for Healthy Ageing, Priming Food Partnerships BH164010 (PI Stevenson, Newcastle)
EU - Full4Health: WorkPackage Leader. A dual-centre project which examined high protein meals on satiety signalling across the age groups, from children to the elderly, with physiological and psychological measures related to food choice. (PI Mercer, Rowett)
Knowledge Exchange
Public engagement is one of my key strengths. I regularly contribute regularly to radio, television and printed press and has often contributed to The Conversation, the online blog. Many of my public outreach activities, have been funded by small grants. Examples include, online resources for schools to celebrate the centenary of the discovery of insulin; > 3000 pupils participated in this event (2021/22). In March 2023, I delivered activities around healthy sustainable diets, as part of British Science week, involving a CPD event for teachers, workshops for families, together with whole school and community events.
In recognition of my public engagement (Café Scientifique, Café Med, Pint of Science, TechFEST, Soapbox Science, Explorathon and International Women’s Day), I received the Principal’s Award for Knowledge Exchange (2018). She was also Finalist in the Food and Drink Federation Scientist of the Years (2019) and in 2021 was cited as one of 30 UK trendsetter from across the UK, tackling the biggest health challenges of our time in the UK BioBeat award ‘Movers and Shakers in BioBusiness.
Funding and Grants
- 2010–2015 NeuroFAST –explored the stress and eating behavior, to provide new data from human studies that is needed to inform health policy initiatives (local post-doc and two research assistants) (Scott & 410165664, Stress and eating behaviour: implications for obesity. Obes Facts. 2012;5(2):277-87).
- 2011-2016 Full4Health – explored the FOOD-GUT-BRAIN axis across age groups (8 to 80 years), (local PhD student and post-doc) (Mercer, 410165664, Halford. Approaches to influencing food choice across the age groups: from children to the elderly. Proc Nutr Soc. 2015 May;74(2):149-57).
- 2012-2016 SATIN (Satiety Innovation) – investigated novel food ingredients (fermentable fibres) for satiety (local two research assistants) (López-Nicolás, 410165664 et al. Satiety Innovations: Food Products to Assist Consumers with Weight Loss, Evidence on the Role of Satiety in Healthy Eating: Overview and In Vitro Approximation. Curr Obes Rep. 2016 Mar;5(1):97-105).
- 2013-2015 Knowledge Transfer Partnership Grant, via Technology Strategy Board with Genius Foods to investigate the role of gluten-free diet, employed a research associate.
- 2016-2020 MRC Grant holder The Big Breakfast study: chrono-nutrition influence on energy balance.
- 2016-2018 BBSRC Co-Applicant Protein4Life
- Teaching
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Teaching Responsibilities
I am Lead Educator for the Massive Online Open-Learning Course (MOOC) for University of Aberdeen Nutrition and Wellbeing Course, which has had over 60K participants since starting in 201
https://www.abdn.ac.uk/study/an-introduction-to-nutrition-and-wellbeing-1412.php
I am course co-ordinator for the MSc Human Nutrition and Metabolism, Assessment of Nutritional Status
https://www.abdn.ac.uk/study/postgraduate-taught/degree-programmes/118/human-nutrition/
- Publications
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Conocer las siete edades del apetito puede mejorar nuestra salud
The ConversationContributions to Specialist Publications: ArticlesAre emulsifiers bad? Not enough evidence to say we should stop eating them
The ConversationContributions to Specialist Publications: ArticlesActivity energy expenditure is an independent predictor of energy intake in humans
International Journal of Obesity, vol. 43, no. 7, pp. 1466–1474Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1038/s41366-018-0308-6
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/12594/1/Accepted_Manuscript.pdf
- [ONLINE] View publication in Scopus
- [ONLINE] View publication in Mendeley
The Ageing Gut-Brain Study: Exploring the role of the gut microbiota in dementia
Nutrition Bulletin, vol. 44, no. 2, pp. 145-153Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1111/nbu.12378
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/14162/1/The_Ageing_Gut_Brain_Study.pdf
- [ONLINE] https://onlinelibrary.wiley.com/doi/abs/10.1111/nbu.12378
- [ONLINE] View publication in Mendeley
- [ONLINE] View publication in Scopus
Dietary carbohydrate rather than protein intake drives colonic microbial fermentation during weight loss
European Journal of Nutrition, vol. 58, no. 3, pp. 1147-1158Contributions to Journals: ArticlesThe exercise conundrum: sometimes active people put on more weight than couch potatoes - here's why
The ConversationContributions to Specialist Publications: ArticlesOptimising Nutrition and Hydration in Care Homes: Getting It Right in Person Rather than in Policy
Geriatrics, vol. 4, no. 1, 1Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3390/geriatrics4010001
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/11683/1/geriatrics_04_00001.pdf
- [ONLINE] View publication in Mendeley
Effect of nonmeat, high-protein supplementation on quality of life and clinical outcomes in older residents of care homes: a systematic review and meta-analysis
Nutrition Reviews, vol. 77, no. 2, pp. 116-127Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1093/nutrit/nuy061
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/13383/1/Revisions_Nutrition_Accepted_Manuscript.pdf
- [ONLINE] View publication in Scopus
- [ONLINE] View publication in Mendeley
Biological and psychological mediators of the relationships between fat mass, fat-free mass and energy intake
International Journal of Obesity, vol. 43, pp. 233-242Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1038/s41366-018-0059-4
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/11082/1/Accepted_Manuscript_Biological_and_psychological_mediators_of_the_relationships_between_fat_mass_fat_free_mass_and_energy_intake.pdf
- [ONLINE] View publication in Scopus
- [ONLINE] View publication in Mendeley
Care Home Research: Future Challenges and Opportunities
Geriatrics, vol. 4, no. 1, 2Contributions to Journals: EditorialsRole of protein in healthy ageing
European Journal of Integrative Medicine, vol. 23, pp. 32-36Contributions to Journals: ArticlesMaîtriser les sept âges de l’appétit pour vieillir en restant en bonne santé
The ConversationContributions to Specialist Publications: ArticlesApa betul makan pada malam hari bikin gemuk?
The ConversationContributions to Specialist Publications: ArticlesDoes eating at night make you fat?
The ConversationContributions to Specialist Publications: ArticlesThe Big Breakfast Study: Chrono-nutrition influence on energy expenditure and bodyweight
Nutrition Bulletin, vol. 43, no. 2, pp. 174-183Contributions to Journals: ArticlesHow a better understanding of the seven ages of appetite could help us stay healthy
The ConversationContributions to Specialist Publications: ArticlesEffects of hunger state on the brain responses to food cues across the life span
Neuroimage, vol. 171, pp. 246-255Contributions to Journals: ArticlesProtein for Life: Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults
Nutrients, vol. 10, no. 3, 360Contributions to Journals: Review articles- [ONLINE] DOI: https://doi.org/10.3390/nu10030360
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/10223/1/Protein_for_Life.pdf
Protein for Life: Towards a focussed dietary framework for healthy ageing
Nutrition Bulletin, vol. 43, no. 1, pp. 97-102Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1111/nbu.12312
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/10164/1/Stevenson_et_al_2018_Nutrition_Bulletin.pdf
- [ONLINE] View publication in Scopus
Is life longer with a box of chocolates?
Heart, vol. 102, no. 13, pp. 990-991Contributions to Journals: Editorials- [ONLINE] DOI: https://doi.org/10.1136/heartjnl-2016-309468
Satiety Innovations: Food Products to Assist Consumers with Weight Loss, Evidence on the Role of Satiety in Healthy Eating: Overview and In Vitro Approximation
Current Obesity Reports, vol. 5, no. 1, pp. 97-105Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1007/s13679-016-0196-9
Imposed rate and extent of weight loss in obese men and adaptive changes in resting and total energy expenditure
Metabolism, vol. 64, no. 8, pp. 896-904Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1016/j.metabol.2015.03.011
Fasting for weight loss: An effective strategy or latest dieting trend?
International Journal of Obesity, vol. 39, no. 5, pp. 727-733Contributions to Journals: Review articles- [ONLINE] DOI: https://doi.org/10.1038/ijo.2014.214
- [ONLINE] View publication in Scopus
Approaches to influencing food choice across the age groups: from children to the elderly
Proceedings of the Nutrition Society, vol. 74, no. 02, pp. 149-157Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1017/S0029665114001712
Responses in gut hormones and hunger to diets with either high protein or a mixture of protein plus free amino acids supplied under weight-loss conditions
British Journal of Nutrition, vol. 113, no. 8, pp. 1254-1270Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1017/S0007114515000069
Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women
Food and Nutrition Sciences, vol. 6, no. 3, pp. 386-390Contributions to Journals: ArticlesRegional brain response to visual cues in people with diabetes to foods with high hedonic value is different: results of a pilot study
Diabetes UK Professional Conference, pp. 42Contributions to Journals: Abstracts- [ONLINE] DOI: https://doi.org/10.1111/dme.12668
High protein weight loss diets – their impact on appetite and intestinal health.
Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations. Hudson, M. (ed.). Nova Science Publishers Inc, pp. 31-49, 19 pagesChapters in Books, Reports and Conference Proceedings: Chapters- [ONLINE] View publication in Scopus
Influence of dietary carbohydrate and protein on colonic fermentation and endogenous formation of N-nitroso compounds
Proceedings of the Nutrition Society, vol. 74, no. OCE1, pp. E44Contributions to Journals: Abstracts- [ONLINE] DOI: https://doi.org/10.1017/S0029665115000592
Impact of diet and individual variation on intestinal microbiota composition and fermentation products in obese men
The ISME Journal, vol. 8, pp. 2218-2230Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1038/ismej.2014.63
Appetite control and biomarkers of satiety with vegetarian (soy) and meat-based high-protein diets for weight loss in obese men: a randomized crossover trial
The American Journal of Clinical Nutrition, vol. 100, no. 2, pp. 548-558Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3945/ajcn.113.077503
Accuracy of aggregate 2-and 3-component models of body composition relative to 4-component for the measurement of changes in fat mass during weight loss in overweight and obese subjects
Applied Physiology Nutrition and Metabolism / Physiologie Appliquée, Nutrition et Métabolisme, vol. 39, no. 8, pp. 871-879Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1139/apnm-2013-0424
Oat-enriched diet reduces inflammatory status assessed by circulating cell-derived microparticle concentrations in type 2 diabetes
Molecular Nutrition & Food Research, vol. 58, no. 6, pp. 1322-1332Contributions to Journals: ArticlesGlucose uptake by the brain on chronic high-protein weight-loss diets with either moderate or low amounts of carbohydrate
British Journal of Nutrition, vol. 111, no. 4, pp. 586-597Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1017/S0007114513002900
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/4464/1/BJN_2013_019620RR_revised_final_refs_no_figs.docx
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/4464/3/BJN_2013_019620_Figure_1.docx
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/4464/2/BJN_2013_019620_Figure_2.docx
Measurement of body composition changes during weight loss in obese men using multi-frequency bioelectrical impedance analysis and multi-compartment models
Obesity research & clinical practice, vol. 8, no. 1, pp. E46-E54Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1016/j.orcp.2012.07.006
SATIN (Satiety Innovation) Project:: Impact of type 3 resistant starch on gut microbiota and metabolites in overweight human volunteers
ROWETT-INRA 2014 Gut Microbiology: From Sequence to Function. [P143] Rowett Institute of Nutrition and Health pp. 122-122, 1 page.Chapters in Books, Reports and Conference Proceedings: Other ContributionsA randomized crossover study to assess the effect of an oat-rich diet on glycaemic control, plasma lipids and postprandial glycaemia, inflammation and oxidative stress in Type 2 diabetes
Diabetic Medicine, vol. 30, no. 11, pp. 1314-1323Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1111/dme.12228
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/10293/1/McGeoch_et_al_2013_Diabetic_Medicine.pdf
- [ONLINE] View publication in Scopus
Protein and satiety
Satiation, Satiety and the Control of Food Intake: Theory and Practice. Blundell, J., Bellisle, F. (eds.). Woodhead Publishing, pp. 128-142, 15 pagesChapters in Books, Reports and Conference Proceedings: Chapters- [ONLINE] DOI: https://doi.org/10.1533/9780857098719.3.128
- [ONLINE] View publication in Scopus
Influence of diet on colonic fermentation and endogenous formation of N-Nitroso compounds
Annals of Nutrition & Metabolism, vol. 63, no. Suppl 1, pp. 193-194Contributions to Journals: AbstractsImpact of Short Term Consumption of Diets High in Either Non-Starch Polysaccharides or Resistant Starch in Comparison with Moderate Weight Loss on Indices of Insulin Sensitivity in Subjects with Metabolic Syndrome
Nutrients, vol. 5, no. 6, pp. 2144-2172Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3390/nu5062144
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/10292/1/nutrients_05_02144.pdf
- [ONLINE] View publication in Scopus
An overview of the SATIN project
Nutrition Bulletin, vol. 37, no. 4, pp. 384-388Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1111/j.1467-3010.2012.01997.x
- [ONLINE] View publication in Scopus
Diet composition is associated with endogenous formation of N-nitroso compounds in obese men.
The Journal of Nutrition, vol. 142, no. 9, pp. 1652-1658Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3945/jn.112.158824
Sustainable diets for the future: can we contribute to reducing greenhouse gas emissions by eating a healthy diet?
The American Journal of Clinical Nutrition, vol. 96, no. 3, pp. 632-639Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3945/ajcn.112.038729
Safety and efficacy of high-protein diets for weight loss
Proceedings of the Nutrition Society, vol. 71, no. 2, pp. 339-349Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1017/S0029665112000122
Stress and eating behaviour: implications for obesity
Obesity Facts, vol. 15, no. 2, pp. 277-287Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1159/000338340
Type 2 diabetes managed by diet and lifestyle: HbA1c can identify significant post-prandial hyperglycaemia
Practical Diabetes, vol. 29, no. 2, pp. 58-60Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1002/pdi.1659
Effects of a high-protein, low-carbohydrate v. high-protein, moderate-carbohydrate weight-loss diet on antioxidant status, endothelial markers and plasma indices of the cardiometabolic profile
British Journal of Nutrition, vol. 106, no. 2, pp. 282-291Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.1017/S0007114511000092
Food intake and dietary glycaemic index in free-living adults with and without type 2 diabetes mellitus
Nutrients, vol. 3, no. 6, pp. 683-693Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3390/nu3060683
- [OPEN ACCESS] http://aura.abdn.ac.uk/bitstream/2164/5413/1/nutrients_03_00683.pdf
High-protein, reduced-carbohydrate weight-loss diets promote metabolite profiles likely to be detrimental to colonic health
The American Journal of Clinical Nutrition, vol. 93, no. 5, pp. 1062-1072Contributions to Journals: Articles- [ONLINE] DOI: https://doi.org/10.3945/ajcn.110.002188
Livewell: a balance of healthy and sustainable food choices
World Wildlife Fund UK. 64 pagesBooks and Reports: Commissioned Reports