Event Archive

2018

August

• Walking Group

  09 August 2018, 12:15 - 13:00

  Enjoy the outdoors and take some light exercise as part of our walking group

• Generic Instructor Course (GIC)

  09 August 2018, 08:00 - 17:00

  This is for delegates who were designated as instructor potential during any of the following: ALS, ATLS, APLS, BASICs.  

• Aerobics

  08 August 2018, 17:30 - 18:30

  A free exercise class with rhythmic aerobic exercises.

• Hatha Yoga

  07 August 2018, 17:30 - 18:30

  A free exercise class to align and calm your body, mind and spirit.

• Zumba

  06 August 2018, 18:15 - 19:15

  A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.

• Friskis & Svettis

  06 August 2018, 17:15 - 18:15

  A free exercise class which includes jogging, bouncing and strength exercises

• Walking Group

  02 August 2018, 12:15 - 13:00

  Enjoy the outdoors and take some light exercise as part of our walking group

• Aerobics

  01 August 2018, 17:30 - 18:30

  A free exercise class with rhythmic aerobic exercises.

July

• Hatha Yoga

  31 July 2018, 17:30 - 18:30

  A free exercise class to align and calm your body, mind and spirit.

• Zumba

  30 July 2018, 18:15 - 19:15

  A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.