Event Archive

Aerobics

A free exercise class with rhythmic aerobic exercises.

Advanced Trauma Life Support (ATLS)

Advanced Trauma Life support is a global course teaching a systematic process of trauma care for patients with life threatening injuries.  It is an interactive course and is suitable for: FY2 (limited to 4 FY2s per course), CT1-2, ST1-2, SAS Grades and suitably trained advanced practitioners.

Hatha Yoga

This event was cancelled

A free exercise class to align and calm your body, mind and spirit.

Zumba

A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.

Friskis & Svettis

A free exercise class which includes jogging, bouncing and strength exercises

Walking Group

Enjoy the outdoors and take some light exercise as part of our walking group

Aerobics

A free exercise class with rhythmic aerobic exercises.

Hatha Yoga

A free exercise class to align and calm your body, mind and spirit.

Zumba

A free exercise class with a mixture of low and high intensity moves for an interval style calorie burning workout.

Friskis & Svettis

A free exercise class which includes jogging, bouncing and strength exercises