Men's Health Hub

Quick and easy health check you can do at home.

Quick and easy guide to check your testicles for signs of testicular cancer in under a minute.

Answer three quick questions to check your risk.

Explore the 'Mini Health Checks' or begin your health journey with the '4-week Plan' tools.

Through regular meetings, online resources, & partnerships with mental health professionals, they provide a supportive environment where men can share their experiences & seek help.

The Changing Room is a 12-week behavioural change course taking place at football stadiums across Scotland. It is available to men and helps to improve social connections and wellbeing and promote men's mental health.

Four Pillars aims to provide mental, emotional, physical and sexual health support and information to the LGBTQ+ community. Aberdeen based.

Penumbra is dedicated to providing services for people experiencing mental ill health. They can provide information on support services available across Scotland, including Aberdeen and Aberdeenshire.

Baltic Boys is a cold-water swimming/dipping group that meets on Sunday's at Footdee. Aberdeen based

Provides excellent general health information and easy to follow guides on how to do health checks at home and where to go for further support