Mindful Movement with Qigong

Mindful Movement with Qigong
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This past event was cancelled

Unwind with Qigong, an ancient Chinese medicine 'energy practice' that combines gentle mindful movement and breathing techniques.

Come along to a free 30-minute session with certified instructor, Lorraine Hawick, online every Wednesday at 1300.

Open to all ages and all fitness levels.

Venue
MS Teams