Temple Spa Wellbeing Class
This is a past event
9 October, Various Times
Take 25 minutes from your day to ease away some stress. During the wellness class you will learn some tips and techniques to incorporate breathing exercises, meditation and de-stress rituals into your day. The class includes a tension easing exercise using cooling gel and warm cloth on the back of your neck…. Ahhhhh….
Watch the video for more information.
There are times available on both Foresterhill and Old Aberdeen Campus.