Free Tai Chi for Children
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This is a past event
Wudang Five Animals Forms (Movements)
This is a series of separate forms; Turtle; Snake; Crane; Dragon; & Tiger, designed to replicate the actions of the animal and broken down into simple movements to create five short routines. The class begins with simple warming up exercises, then Turtle form.
The classes promote greater physical and mental wellbeing, specifically:
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the ability to stay calm
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increased focus and concentration
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improved coordination
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enhanced creativity, visualisation & understanding
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greater self-esteem and confidence
Free taster lessons
Monday 25th July, 2-3pm
Tuesday 26th July, 10-11am
To register for the free sessions please complete this form and return it to the Confucius Institute or via Confucius@abdn.ac.uk. Places are limited and are allocated on a first come basis.
- Speaker
- Matthew Knight
- Hosted by
- Confucius Institute
- Venue
- Confucius Institute
- Contact
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Email: confucius@abdn.ac.uk or tel.: 01224 273209