How To Support Your Wellbeing

If you are in crisis and need urgent help, please call the emergency services on 999.

The University are committed to supporting healthy working lives and staff. You can find out about the wide range of support offered by the University on these pages.

For further advice and support on healthy living, including mental wellbeing, eating well, alcohol and drug use, gambling and online addiction and more please visit the NHS Inform pages .

All staff have free access to the University Employee Assistance Programme and the associated wellbeing app Wisdom, provided by Health Assured. The helpline is available 24/7; Call: 08000280199, Website: wisdom.healthassured.org/login

Wellbeing Support

Crisis Support

Are You Or Someone You Know In Crisis?

Emergency support services and helplines for anyone who may be in crisis.

Mental Wellbeing

Mental Health If its okay square graphic.png

It's Okay to Not Be Okay.

Life can be busy so it's important to protect our mental wellbeing. If you are struggling help and support is available if you need it.

Men's Health Hub

Focusing on Men's Health

The Men's Health Hub for our staff community, providing information, resources and services to support, maintain and improve your health and wellbeing.

Dignity at Work

Expect Respect

Everyone in our University community has the right to fair, respectful and dignified treatment. The Dignity at Work toolkit contains information, support and guidance to help you.

Financial Wellbeing