Mental Health Awareness Week is happening from 12–18 May, and this year’s theme is Community. We’re shining a light on the importance of connection – because when we feel we belong, are supported through tough times, and share a sense of purpose, our mental health benefits.
How will you prioritise your wellbeing this week? Maybe it’s spending time with friends, attending a local event, joining a group or club, or building your resilience and understanding of mental health, there are suggestions below for inspiration.
Whatever it looks like for you, take time to check in with yourself and those around you. Let’s raise awareness, support each other, and keep the conversation going.
If you are looking to access services available to you, please visit the Student Wellbeing pages.
