Posts in "Physical and Mental Wellbeing"

Posts in "Physical and Mental Wellbeing"

Page 6 of 6Posts 51 to 56 of 56

Five things you can do to stay safe this winter

Now that the clocks have gone back, winter is well and truly on its way. Here are five things that you can do to make sure you survive the cold winters of Aberdeen.

Wrap up warm:

Yes we like to complain about the weather in Aberdeen – it does get…

Published by Students, University of Aberdeen

This Movember let's talk, listen, and share

Days darken, leaves litter the ground, and the wind bites a bit more than before. For sure, autumn is in full swing, and as November sets in you might notice another tell-tale sign of the year: messy stubble, questionable facial hair, and perhaps, grizzly beards.

Since 2003, the Movember Foundation…

Published by Students, University of Aberdeen

We Need to Make it Easier to Open Up About Depression

By Malcolm Harvey, Teaching Fellow, Politics and International Relations, University of Aberdeen

 

Three years ago, in August, I went to see my GP, having felt that something wasn’t quite right. I had no pain, I wasn’t feeling ill, I hadn’t broken anything, but something wasn’t right. I’d been irritable,…

Published by Students, University of Aberdeen

5 Overwhelmingly Brilliant Tips to Help You Unwind

Sometimes it gets hard to fall asleep, it gets hard to slow your breath down, and it gets hard to silence your brain and to make it stop overthinking. It’s difficult to make it stop running up that hill, a hill that has different names each time; university, work, interviews,…

Published by Students, University of Aberdeen

Sexual Violence: What is it? How can we tackle it?

Opinion Piece by Claudia Farley, Student Intern for the ‘Addressing Sexual Violence and Harassment on Campus’ Project

 

10 myths that you should be aware of

Sexual Violence and harassment seems to be in the news every day, occurring all over the place, from Hollywood to football grounds and, unfortunately,…

Published by Students, University of Aberdeen

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