Posts in "Physical and Mental Wellbeing"

Posts in "Physical and Mental Wellbeing"

Page 5 of 6Posts 41 to 50 of 57

New Year's Resolutions

Are you a #NewYearNewMe type of a person? Or maybe you have already given up on your resolutions because of a blunder?

As the new year (and decade) have begun, many of us – if not the majority – have come up with things to change in our lives. However,…

Published by Students, University of Aberdeen

Did you know about camfecting??

It’s Cyber Security Month!

For many people, October is identical with Halloween. But did you know, October is also a month dedicated for raising Cyber Security Awareness. If you are not being careful in the cyber world, things might get as spooky as your Halloween   

So what is cyber…

Published by Students, University of Aberdeen

Tips on how to Walk well

Wander to Wonder

We think we have the knack of it–one leg in front of the other until one is three feet under. Biped locomotion, or to put it simply: walking, is a daily chore as we trudge, shuffle, strut, shimmy, drag or trot our way across campus. Yet, it…

Published by Students, University of Aberdeen

Dealing with Homesickness

At first, I wasn’t sure whether I should write this post, since I’ve always considered myself to be one of the lucky ones who doesn’t suffer from homesickness. The reality is a lot more complicated than that, since homesickness comes in a lot of different shapes and forms. I want…

Published by Students, University of Aberdeen

Making Small Changes for your Mental Health

 If you are struggling please contact our counselling service at counselling@abdn.ac.uk or in emergency please contact your GP. If you need somebody to talk to you can contact our Student Aberdeen University Nightline or the Samaritans.

Disclaimer: This blog also contains mentions of sexual violence.

The next few months…

Published by Students, University of Aberdeen

Surviving the Scottish Winter

Hi! My name is Amy and I am a Go Abroad Ambassador here at the University of Aberdeen. I am in 4th year, studying Business Management and Hispanic Studies. Last year, I spent my year abroad in Madrid, Spain working as an English Language Assistant in a high school. It…

Published by Students, University of Aberdeen

Have you experienced "Imposter syndrome"?

In the process of preparing for my postgraduate career, I didn’t realise that one of the biggest challenges I would have to overcome as a postgraduate would come before coursework began. This challenge was accepting that I belonged in the program.

I was accepted at the University of Aberdeen in…

Published by Students, University of Aberdeen

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