Developing resilience and overcoming setbacks
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This is a past event
Resilience, Do I have it and why do i need it?
Join the Careers and Employability Service for a live discussion with Anxiety expert Eimear Cooney. Eimear will share with us her expert insights on the importance of Resilience, including recognising situations where resilience is important and providing some op tips for developing resilience and overcoming set backs.
Eiméar is a mental health occupational therapist, life coach and mindfulness facilitator.
She works with people who regularly feel anxious, stressed or overwhelmed & provides them with the tools & techniques to feel happy, confident and in control.
- Speaker
- Eimear Cooney
- Hosted by
- University of Aberdeen Careers and Employability Service
- Venue
- Online