Chrononutrition: The 'when' of food and drink consumption - not just the 'what' and the 'how much'
Chrononutrition is the study of the human circadian clock in the context of nutrition, metabolism, energy balance and health. Chrononutrition could challenge many of the assumptions surrounding energy balance and body weight regulation.
Body clocks are critical to our relationship with food. The master “clock” in the hypothalamus part of…
Published by Rowett Institute of Nutrition and Health, University of Aberdeen
