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Posts by Leonie Ruddick-Collins

Posts by Leonie Ruddick-Collins

Matching meals to body clocks

Matching meals to body clocks – optimising mealtime for health 

In this blog you can read about body clocks and their role in optimising our health depending on the time we eat.  We introduce some main areas of the research, both at the Rowett Institute and elsewhere, identifying that it…

Published by The Rowett Institute, University of Aberdeen

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