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The Rowett Institute

Posts by Alexander Ross

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Posts by Alexander Ross

The Health Benefits of Dietary Fibre

For many, maintaining a healthy weight is extremely difficult as most diets fail in the long run. Investigations aimed at enhancing satiety and weight loss have found protein to be effective in humans, but the effects of fibre remain unclear.


To investigate the role fibre plays in the diet,…

Published by Rowett Institute of Nutrition and Health, University of Aberdeen

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