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The Rowett Institute

Posts in "Healthy eating"

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Posts in "Healthy eating"

Page 4 of 4Posts 31 to 32 of 32

Is breakfast really an important meal of the day?

Did you eat breakfast this morning? I really believe that it is the most important meal of the day and I will explain my thoughts. I welcome your comments and share breakfast ideas with me on Twitter @Dr_A_Johnstone.   There is actually no clear definition of what is considered to…
Published by Rowett Institute of Nutrition and Health, University of Aberdeen

Influence of nutritional and non-nutritional dietary components on appetite, motivation to eat and body weight

In the context of the rising obesity epidemic, understanding the role of eating patterns and diet composition on calorie intake and body weight is clearly important for the development of dietary strategies that encourage body weight control. It is now accepted that there are many nutritional and non-nutritional factors that…
Published by Rowett Institute of Nutrition and Health, University of Aberdeen

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