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Posts in May 2016

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Posts in May 2016

Is breakfast really an important meal of the day?

Did you eat breakfast this morning? I really believe that it is the most important meal of the day and I will explain my thoughts. I welcome your comments and share breakfast ideas with me on Twitter @Dr_A_Johnstone.   There is actually no clear definition of what is considered to…
Published by Rowett Institute of Nutrition and Health, University of Aberdeen

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