- Course Code
- SR 3506
- Credit Points
- 30
- Course Coordinator
- Dr A Jenkinson and Dr M Scholz
Pre-requisites
Overview
This course will consider the biochemical responses to acute exercise and the adaptations that occur in response to repeated bouts of exercise. In addition, the effect of exercise on nutritional requirements and the effects of diet on exercise performance will be examined. The course will investigate the energetics of muscle activity, the sources of energy available to muscle, the metabolism of carbohydrates, protein and lipids, the control and integration of the metabolic response to exercise and biochemical mechanisms involved in the fatigue process. The effects of exercise on energy balance and body composition, nutritional demands of high level training as well as the roles of diet and exercise in a healthy lifestyle will be studied. The relevance of dietary recommendations for athletes and the use of dietary supplements and other ergogenic aids will be reviewed.
Structure
3 one-hour lectures per week and 1 full day practical every week.
Assessment
1st Attempt: 1 three-hour essay examination (70%) and in-course assessment (30%). Continuous assessment comprises: 2 laboratory reports, 1 problem solving exercise, 1 essay (1,500 words).
Resit: 1 three-hour essay examination (70%) and previous continuous assessment (30%).
Formative Assessment
A mock exam allows students to practice for essay based exams and receive feedback on their performance.
Feedback
Practical reports and essays will be marked with written comments.
Problem solving questions will be discussed during a specific lecture/feedback session.
Tutorial sessions will provide discussion and feedback on course content.
Written comments will be provided on the mock exam question.