Last modified: 28 Jun 2018 10:27
Study Type | Undergraduate | Level | 3 |
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Term | First Term | Credit Points | 15 credits (7.5 ECTS credits) |
Campus | Old Aberdeen | Sustained Study | No |
Co-ordinators |
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What can people do to improve their health and well-being? In this course, students will learn key theories about behaviour and behaviour change, including behaviour change techniques, and try them out for improving their own health and well-being. We will aim to better understand the following questions:
• What makes people healthier and happier?
• What is the best way to measure success?
• Is there a formula for happiness and health?
• Why do people find it difficult to change their behaviour?
• What do we know are the most promising strategies for improving health and well-being?
• How do friends and family influence health and well-being?
• How can people build happier and healthier relationships?
Information on contact teaching time is available from the course guide.
1st Attempt
There are no assessments for this course.
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