Last modified: 27 Feb 2018 13:12
ED505A Mindfulness is the first course in the MSc in Studies in Mindfulness. The course introduces the three elements of the Programme: mindfulness practice, the study of mindfulness (and associated concepts) and the relevance of mindfulness to a self-selected professional, work or voluntary context. An introduction to developing a sustained, formal mindfulness practice, based upon a unique approach, is encompassed within the course. Within the course there are two residential weekends of teaching, study and practice.
The course is assessed through the submission and assessment of a written assignment (6000-8000 words).
| Study Type | Postgraduate | Level | 5 |
|---|---|---|---|
| Term | First Term | Credit Points | 30 credits (15 ECTS credits) |
| Campus | Online | Sustained Study | No |
| Co-ordinators |
Sorry, we don't have a record of any course coordinators. |
||
The course topics are the following:
- Introduction to Mindfulness: what it is, why practice it and its relevance to secular life and work contexts;
- Introduction to postgraduate study;
- Practicing Mindfulness:
(i) recognising the unsettled mind and practising being recollected and attending to the present moment;
(ii) practising mindful sitting, mindful movement, using mindfulness supports (visual object, sound, breath) and working with distraction;
(iii) working with and observer and undercurrent model of mindfulness practice and examining how changes can come about;
(iv) practising mindfulness in daily life situations;
- Critical Analysis of the Concept of Mindfulness: drawing upon research, relating this analysis to personal practice and experience and to a selected professional context.
Information on contact teaching time is available from the course guide.
1st attempt: There will be 1 assignment of 6000-8000 words which will consist of two parts. Resit: There will be one opportunity to resubmit the assignment.
There are no assessments for this course.
We have detected that you are have compatibility mode enabled or are using an old version of Internet Explorer. You either need to switch off compatibility mode for this site or upgrade your browser.
