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  6. ED505A: Mindfulness

ED505A: MINDFULNESS (2014-2015)

Last modified: 28 Jun 2018 10:27


Course Overview

ED505A Mindfulness is the first course in the MSc in Studies in Mindfulness. The course introduces the three elements of the Programme: mindfulness practice, the study of mindfulness (and associated concepts) and the relevance of mindfulness to a self-selected professional, work or voluntary context. An introduction to developing a sustained, formal mindfulness practice, based upon a unique approach, is encompassed within the course. Within the course there are two residential weekends of teaching, study and practice.   

The course is assessed through the submission and assessment of a written assignment (4000-6000 words).

Course Details

Study Type Postgraduate Level 5
Term First Term Credit Points 30 credits (15 ECTS credits)
Campus None. Sustained Study No
Co-ordinators
  • Dr David McMurtry

What courses & programmes must have been taken before this course?

None.

What other courses must be taken with this course?

None.

What courses cannot be taken with this course?

None.

Are there a limited number of places available?

No

Course Description

The course topics are the following:

- Introduction to Mindfulness: what it is, why practice it and its relevance to secular life and work contexts;
- Introduction to postgraduate study;
- Practicing Mindfulness:
  (i)   recognising the unsettled mind and practising being recollected and attending to the present moment;
  (ii)  practising mindful sitting, mindful movement, using mindfulness supports (visual object, sound, breath) and working with distraction;
  (iii) working with and observer and undercurrent model of mindfulness practice and examining how changes can come about;
  (iv) practising mindfulness in daily life situations; 
- Critical Analysis of the Concept of Mindfulness: drawing upon research, relating this analysis to personal practice and experience and to a selected professional context.

Contact Teaching Time

Information on contact teaching time is available from the course guide.

Teaching Breakdown

More Information about Week Numbers


Details, including assessments, may be subject to change until 30 August 2024 for 1st term courses and 20 December 2024 for 2nd term courses.

Summative Assessments

1st attempt: There will be 1 assignment of 6000-8000 words which will consist of two parts. Resit: There will be one opportunity to resubmit the assignment.

Formative Assessment

There are no assessments for this course.

Feedback

None.

Course Learning Outcomes

None.
 

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